If you’re living with a chronic pain condition like I am; you may have noticed that sometimes you are so fearful about conducting basic tasks of daily living that you become immobilized. It can also manifest with overwhelming anxiety, so much so, that you trigger a phenomenon that actually amplifies your perception of pain. We call this Anticipatory Pain. Please watch my Video Blog and then read the remainder of this post.
Defining pain is sometimes not well understood. When living with chronic pain or supporting a friend or family member who has this condition it is important to understand the psychological and emotional components of chronic pain. Unfortunately, many people with chronic pain are never taught about the difference between the ascending physiological signal and the resultant psychological/emotional components of their chronic pain. Please check out my Video Blog below and then read the remainder of this post.
Posted on September 29, 2014 by Dr. Steve Grinstead
Some people develop a “need” for instant gratification (I want it and I want it now). Unfortunately, some of the acute pain medication promises of instant relief lead people into this instant gratification trap to manage a chronic pain problem—they are only interested in the quick fix. Please watch my Video Blog Below and then read the remainder of this post.
Posted on September 26, 2014 by Dr. Steve Grinstead
was honored and excited to be invited to present at the North Carolina Physicians Health Program (NCPHP) this weekend in Asheville North Carolina. My presentation is about managing pain and medication in recovery and it based upon my Addiction-Free Pain Management® System. Please watch my Video Blog below and then read the reminder of the post to learn more.
Posted on September 22, 2014 by Dr. Steve Grinstead
If you’re living with chronic pain like I am it’s crucial to learn to learn how to manage your pain flare ups—sometimes called recurrent acute pain. In this Blog I want to give you five simple tips for managing these pain flare ups and achieving freedom from suffering. But first please watch my Video Blog below and then read the reminder of the post to learn more.