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Archive for 'chronic pain trance'

Dr. Grinstead On Understanding Depression For Effective Chronic Pain Management

Many people living with chronic pain develop an automatic and unconscious way of coping with chronic pain that I call the chronic pain trance—I know I was there in my early years. While I was in this trance what helped keep me stuck was my depression. It forced me to finally reach out and get therapy and medication management. Please watch my video below and then read the remainder of my post.

Dr. Grinstead On Untreated Depression Can Sabotage Chronic Pain Management

I find I needed to be very proactive with the non-medication based tools I learned in therapy especially for my depression. Today when I start feeling some depression symptoms or start developing depression thinking I go back to my tool box and practice what I teach to my patients. Please watch my Video Blog below and then read the remainder of my post.

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