Freedom From Suffering with Dr. Steven Grinstead
SURVIVING TO THRIVING: 916-575-9961


 

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Sacramento, CA 95834

Ph: 916-575-9961
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Book Store

Thank you for your interest in our electronic and print publications. The following two E-publications are available to purchase on this site at the “Add to Cart” links below.

 

Walking the Tight Rope of Pain Webcast – Three Part Series

Walking the Tight Rope of Pain Webcast – Three Part Series- Instant Access

Price: $47.00

In Webcast One of the 3-Part Webcast Series you will learn about the overwhelming challenges people living with chronic pain and medication management problems face, including addiction. In Webcast Two you will gain a deeper understanding of how living with the combination of pain and addiction creates a synergistic problem. In Webcast Three you’ll discover the synergistic solution—the Addiction-Free Pain Management® Treatment System.

Click here for full information

Freedom From Suffering – A Journey of Hope E-Book

Freedom From Suffering – A Journey of Hope E-book is intended for those living with chronic pain that are ready and willing to learn valuable skills to better manage their chronic pain condition, and as a result, decrease their suffering, improve their quality of life, and achieve long-abandoned cherished goals.

Price: $19.95

Click here for full information

Freedom From Suffering - eWorkbook

I developed this E-Workbook Freedom from Suffering A: Journey of Hope: Seven Strategic Steps for Effective Pain Management to be used as either a stand-alone process or a companion to the Freedom From Suffering: A Journey of Hope paperback book or E-Book.

Price: $14.95

Click here for full information

The printed books and pamphlets, written by Stephen F. Grinstead or co-authored with Terence T. Gorski of Gorski-CENAPS®, represent an exciting approach to managing chronic pain and coexisting disorders including prescription medication addiction or abuse. They outline specific need to know information for pain management and prescription drug abuse or addiction medication management plans. In addition to medication management, these publications also outline how to develop nonpharmacological chronic pain management skills, as well as to identify the automatic and unconscious defense patterns and high risk situations that could lead to relapse. Once people are stable and in solid recovery then the Relapse Prevention Therapy Workbook Dr. Grinstead Co-Authored with Mr. Gorski is the final step of developing an effective relapse prevention plan.

The pain publications listed below, can be purchased directly from Herald House, our publisher, at Relapse.Org or call (800) 767-8181.

To purchase the Relapse Prevention Therapy Workbook or Eating Addiction Relapse Prevention Workbook, click the photo below.


Freedom From Suffering – A Journey of Hope

Freedom From Suffering – A Journey of Hope is intended for those living with chronic pain that are ready and willing to learn valuable skills to better manage their chronic pain condition, and as a result, decrease their suffering, improve their quality of life, and achieve long-abandoned cherished goals.

Price: $19.95



Managing Pain and Coexisting Addictive Disorders: Using the Addiction-Free Pain Management® System

Managing Pain and Coexisting Addictive Disorders looks at the two major initial obstacles to effective treatment: The Denial system and Depression. You will learn that once these initial obstacles are identified and patients become motivated, you can then implement a multidisciplinary treatment plan that requires a three part approach: (a) A medication management plan developed in consultation with an addiction medicine specialist; (b) A cognitive-behavioral treatment plan that addresses the cognitive and emotional components of pain to support change with self-defeating behaviors; and (c) A non-pharmacological pain management plan—that includes safer chemical-free ways to manage chronic pain and pain flare ups.

Price: $16.95




Addiction-Free Pain Management® Recovery Guide: Managing Pain and Medication in Recovery

The Recovery Guide was written for anyone with a chronic pain disorder who wants to learn how to manage their pain without becoming addicted to pain medication. You may be in recovery from chemical dependency and fearful of relapsing. Or you're not in recovery but have chronic pain and want to avoid becoming addicted. This book integrates the principles of Twelve Step Recovery, biopsychosocial addiction treatment, and relapse prevention. The information is presented in a clear, interesting, and easy-to-understand way. Family members will also benefit from reading this book.

Price: $16.95




Addiction-Free Pain Management® The Relapse Prevention Counseling Workbook

The revised Addiction Free Pain Management® Workbook is designed for people with pain who require treatment that could include using addictive chemicals.  By completing this workbook you will learn effective recovery skills by identifying and managing your personal High Risk Situations that lead to ineffective pain management or problematic use of pain medication. You will also learn to identify early pain triggers.

Price: $14.95




APM™ Module One: Understanding and Evaluating Your Chronic Pain Symptoms

In APM™ Module One you will review and analyze a list of common symptoms that people who live with chronic pain experience and you will identify the ones that affect your own life.

Price: $2.25




APM™ Module Two: Examining Your Potential Medication Management Problems

In APM™ Module Two you will explore the reasons people start developing problems with potentially addictive pain medication and define some often misunderstood terms.

Price: $2.25




APM™ Module Three: Understanding and Developing Effective Pain Management

In APM™ Module Three you will first briefly review the core components of the Addiction-Free Pain Management™ System and then list your current pain management plan.

Price: $2.25




APM™ Module Four: A Guide for Managing Pain Medication in Recovery

In APM® Module Four, you will have an opportunity to explore how pain medication can be used with a recovery-oriented approach.

Price: $2.25




Denial Management Counseling for Effective Pain Management Workbook

This workbook is designed for people who have experienced problems related to living with chronic pain, but who honestly don't believe—or don't want to believe—that they are sabotaging a potentially effective pain management plan.

Price: $13.50




Relapse Prevention Therapy Workbook

There continues to be confusion and misunderstanding about what relapse is and how it happens. In this workbook, Terry Gorski and Steve Grinstead clarify their definition of relapse, how it happens, and most importantly how to prevent a person from entering the relapse cycle. The Relapse Prevention Therapy Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or are currently afraid they might relapse.

Price: $16.95


Click here for more information.

The Eating Addiction Relapse Prevention Workbook

Although the primary purpose of this workbook is to help you develop a relapse prevention plan and create a schedule of activities to assist in that goal, we believe you must first develop a definition of abstinence that works for you and an effective recovery plan that is life enhancing which we refer to in this workbook as a Healthy Living Plan. This workbook and the research that went into it, was written to offer hope to those who use eating to avoid feelings and cope with life.

This workbook is for compulsive overeaters, food addicts, and binge eaters.

Price: $18.95


Click here for more informaton.


       
 

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 Welcome to Freedom From Suffering NOW! Are you ready to be Free from Chronic Pain NOW! We offer a number of resources that we hope you will find valuable on your journey to end your Chronic Pain and suffering!