Attend my dynamic workshop to empower yourself to creatively change what stands in your way, so you can balance your life, enhance your recovery and increase your level of performance at work. Please watch my Video Blog below about my dynamic upcoming Sacramento Experiential Workshop and then check out the remainder of this blog and learn why you should sign up now.
This morning I had a great group of motivated participants who joined me for an “Early-Bird” presentation of “Managing Medication Dillimmas in Recovery at the 42nd Annual Colorado Springs Winter Symposium. Please watch my Video Blog of the opening of my presentation this morning.
It was such an honor to be asked back to present at the Psychotherapy Associates 40th Annual Winter Symposium "Addictive Disorders, Behavioral Health and Mental Health" in Colorado Springs. By popular demand one of the topics I presented this year was Walking The Tightrope of Pain Management and Addiction. Please watch my video blog and then read the remainder of the post.
I am so excited to be presenting my upcoming experiential workshop, ABCs of Addiction Recovery and Relapse Prevention, Saturday February 27thfrom 8:30 AM to 5:00 PM.This workshop is 7.5 contact hours. To learn more watch my Video Blog and then read the remainder of this post.
I completed a very successful Experiential Day of Relapse Prevention Planning on Saturday January 23, 2016. I will be doing more workshops in the coming months and you can register right now at our Freedom From Suffering NOW Live Events Pageto ensure your space. Please check out my Video Blog below as I opened up our experiential day and then read the remainder of this post.
Today I want to discuss the importance of differentiating between physical symptoms and psychological/emotional pain symptoms for better chronic pain management outcomes. I know how important this is for me because it truly is the difference between ouch this hurts or this is killing me, it’s terrible awful or horrible. Please watch my Video Blog and then read the remainder of this post for more information.
I am so excited to offer you the starting place to help end people suffering with their chronic pain and addiction. Right now you have an opportunity to obtain my new dynamic three-part Webinar Webcast I’m calling Walking the Tightrope of Pain Management and Addiction™. To learn more please Check This Out Now! Please watch my Video Blog and then read the remainder of this post.
Join me for an Experiential Day of Relapse Prevention Planningon Saturday January 23, 2016, In Sacramento California. This is a MUST ATTEND for you or any of your friends and or family members that have any kind of chemical or process addictive disorders. Our space is limited so register right now at our Freedom From Suffering NOW Live Events Pageto ensure your space. If you want more information please check out my Video Blog and then read the remainder of this post.
Gratitude Versus Suffering—Gratitude always starts and ends every day for me as an integral component of my own quality of life. This morning on the first day of this New Year as I was going through my readings I saw several of them focused on gratitude and knew that was my focus for today’s Blog. Please watch my Video Blog and then read the remainder of my post.
I have been living with my own chronic pain for over three decades as I’m writing this. I can remember the early years when I suffered with my pain and believe me I never want to return to those bleak and horrible times when my pain controlled, and consumed, my entire life. In my book Freedom From Suffering: A Journey of Hopeyou can read about many instances of people overcoming adversity by developing and following seven strategic steps.
I believe people suffering with chronic pain an coexisting problems including addiction need to be treated by professionals knowledgeable about the obstacles they face and how to overcome them. Please watch m y video below and then read the remainder of my post for information about some of the information you’ll get at my December 10-12 Training—You should Sign Up NOWbefore watching this video as space is limited.
Join me on Saturday November 24, 2015 in Sacramento for an experiential Day ofRelapse Prevention Planning. As you may know many people who are committed to recovery end up becoming dysfunctional in recovery and may even end up drinking or using again despite their best intentions. Knowledge is Power! To avoid a future relapse you must develop certain skills. In this day of relapse prevention planning you will learn how to identify and manage self-defeating ways of thinking that could justify a relapse. Watch my Video Blog Below and then Sign Up Now or read the remainder of the blog to learn more.
First of all, I want to emphasize that the information that follows can be used by anyone who wants to avoid prescription medication abuse or addiction problems, not just those already in recovery. Nonetheless, during my work with people since 1984, I have seen far too many relapse because of poor medication management plans. Please watch my Video Blog below and then read the remainder of this post.
Below I’ll give you some simple tips for managing pain flare ups. But first I want to explain what I mean by a pain flare up. If you’re living with chronic pain it’s crucial to learn to learn how to manage your pain flare ups—Sometimes called recurrent acute pain. It is important to determine what your base line of pain is, based on a 1-10 pain scale. For some of you this may be levels 2-3, for others 4-5 and others may even be at 5-6. This is the level of pain you experience pretty much every day. Recurrent episodes are acute pain flare ups that might go as high as a level 7-8 (or higher) on that pain scale. These acute episodes are usually brief—anywhere from a few minutes to an hour or so in most cases.
We often receive inquiries from our website and calls at our office asking how do I know if someone is experiencing difficulty with their pain medication. Please watch my Video Blog and then read the remainder of this post.
This week I’ve been conducting an intensive Gorski-CENAPS® Relapse Prevention Counseling Certification Training for the Salt River Pima-Maricopa Indian Health Community’s Behavioral Health Treatment Team. Check out my Video Blog below and then read the remainder of this post that’s all about this awesome program.
Posted on February 19, 2015 by Dr. Steve Grinstead
This week I’ve been conducting an intensive Addiction-Free Pain Management® Certification Training for the Laurel Ridge Treatment Center’s Staff. This is part of a yearlong program for Laurel Ridge to become both a Gorski-CENAPS® Relapse Prevention Center of Excellence as well as my newest Addiction-Free Pain Management® Center of Excellence. Check out my Video Blog below and then read the remainder of this post that’s all about Laurel Ridge.
The past two days I’ve been conducting an intensive relapse prevention skills training for selected staff at Advocate Addiction Treatment Program. On day one I introduced the concept of starting recovery with relapse prevention and starting relapse prevention with denial management. The staff were very excited and we broke into discussion groups frequently throughout the two days to brainstorm how this new information could be integrated into their current treatment program. Check out my video below and then read the remainder of this post.
This past year I’ve been helping several agencies implement my Addiction-Free Pain Management® System into their programing. The past several years have led to more and more people understanding that the prescription pain medication problem is really spiraling out of control. There are many reasons for this but a big one I’m concerned about is people living with chronic pain not receiving appropriate treatment interventions and end up with a substance abuse problem as a result. Please watch my Video Blog below and then read the remainder of this post.
Today I want to share my amazing trip to Arizona last week. Community Bridges Inc. (CBI) is a program that covers most of the state of Arizona. CBI is in the process of becoming a Gorski-CENAPS® Center of Excellence and also an Addiction-Free Pain Management® Center of Excellence. Last week I conducted a 44 hour advanced training in Relapse Prevention Therapy Certification. Please check out my video below and then read the remainder of my post.
Welcome to Freedom From Suffering NOW! Are you ready to be Free from Chronic Pain NOW! We offer a number of resources that we hope you will find valuable on your journey to end your Chronic Pain and suffering!